7 Simple Hip Stretches Your Body Needs Right Now
Your hip mobility controls more than you might think. In fact, most low back and knee pain is actually caused by tightness or unevenness...
HTPY provides a platform in which everybody, regardless of skill level, can develop a consistent yoga practice.
Whether you're building up the confidence to take your first class in a studio or you're a seasoned yogi looking for more advanced instruction, welcome to your home studio. We offer a regular schedule of live classes as well as on-the-go flows, workouts, and tutorials that can fit into any schedule.
All led by some of the world's best yoga instructors.