Missy’s teaching journey started in her hometown, Boulder Colorado, where she obtained her 200hr Yoga Certification and Yoga Sculpt Certification. Missy was drawn to Yoga Sculpt when she found that vinyasa-style yoga can be combined with high-intensity workouts. By introducing weights and cardio bursts, Yoga Sculpt challenges your physical and mental practice. Her energetic teaching style will inspire you to find a deeper mind-body connection and cultivate strength in your practice.

Mary is an online yoga teacher who loves to make classes that are fun and leave you feeling happy with a huge smile on your face!

It’s her goal to make this practice something that you love and look forward to each day!

I found yoga - or better yet yoga found me...
at a point in my life when I needed it.

I was 16. I had spent the last few years battling a terrifying eating disorder, and needless to say… I was unhappy and anxious a lot of the time. I was living out of tune with my body, and I didn’t know how to reconnect. Not to be dramatic, but my yoga practice saved my life.

After graduating high school, I traveled the world to train and study with amazing teachers. I became certified to teach in Spain during the spring of 2014, and I haven't stopped teaching since.

After more than a decade of consistently practicing and about 5 years teaching yoga, my body began to crave something more. I started to incorporate strength training at the gym into my routine and I loved how empowered and strong it made me feel.

What I missed from strength training was the calm, floaty, post-yoga bliss; something that I now call “the afterglow”. I had taken Yoga Sculpt classes at studios before, and I decided to create a class that was similar, but my own.

Andrew Sealy is a connection catalyst, a yoga artist, and a movement creator. Through the unique practice of Yoga and mindful living, Andrew embodies progressive knowledge while positively influencing and empowering his students worldwide. Andrew’s teachings aim to answer the question: How can we adapt to create and evolve to sustain?

For Liz, yoga is a game where the mental and physical get to play. Her flows are designed to get you out of your head and into your body.  

When she's not practicing or teaching yoga, find her writing, hiking, or enjoying cozy time with her family. 

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Roxanne has been practicing Yoga for more than a decade and is a renowned Fitness and Yoga Instructor based in Singapore.

She is the co-founder of ZOI YOGA, an online community where she shares her knowledge and passion for the practice.

DeAndre Sinette aims to bring his students softness and strength through his vinyasa yoga and meditation classes. Having started out “stiff as can be,” De’Andre has mastered the art of yoga for both flexibility and strength.

Hiro is internationally-recognized as a teacher of teachers whose teachings are anchored in his experience in medicine and emotional intelligence. He has become a leader in physiology-focused yoga called Functional Flow and Body Smart Yoga and shares his philosophy of overcoming self-limiting beliefs.

As an EYRT500 instructor, Hiro has taught numerous workshops, continuing education yoga teacher trainings worldwide, festivals, national television segments, major events such as Summit and SXSW over the last 12 years of teaching.

Teacher of yoga, movement and mobility. After a childhood knee injury from sports, he used yoga to recover and it transformed his practice into a lifestyle. He now teaches what his disciplines have taught him while always making his classes fun, practical and accessible for beginners.

Martina is a Vinyasa and Hatha yoga 500 RYT. Her mission is to make yoga accessible to as many people as possible using a balanced mix of structure and freedom.

Her method is based on three main pillars: strength, mobility and flexibility.

Melini has spent 10 years training under the best teachers in the world and has become well known internationally for her handstand, flexibility and mobility programs.

She has been featured on many lists as one of the Best Yogis on Intstagram for her account @meliniseri.

Born and raised in Connecticut, Kim found yoga after a back injury that never seemed to heal. Kim's teaching style includes functional movements, assists (with students permission) and anatomical alignments, which is the main focus of her practice and teaching. 

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Vance has received over 500hrs of certifications in Yoga and mindfulness trainings from Laughing Lotus (NYC), Light On Lotus (LA), Katonah Yoga (NYC), Wanderlust (Hollywood), and 305 Yoga (Miami). He teaches studio classes in Southern Los Angeles at the aforementioned studios, Equinox, and The Griffin Club. He has taught for music festivals and events including Lightning in a Bottle, Rise Festival, and Daybreaker, for companies including Lulu Lemon, Hulu, Warner Brothers, SonyPlaystation, Y7 and more. He finds great joy in exploring and sharing the practice that helps heal him.

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Joy and support are key aspects of class. He presents an impactful, safe practice permeated with intelligent alignment, marked mindfulness, engaging sequencing, and an occasional wise crack. Dharma is imbued in class and is reflected through musical choices and sequencing. Students will explore their consciousness and imagination beyond their physicality and mentality. They can expect to hear an eclectic array of musical stylings along the way to support their inward journey.

Allison received her power vinyasa and sculpt certifications in 2018 and has been teaching ever since in both San Francisco and Lake Tahoe, CA.

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Through her classes, you’ll quickly learn that the mind-body-connection runs deeper than we think and the power of breath is healing.

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Allison loves connecting with her students through mindful movement, compassion, and energetic music to bring us all back into our bodies and honor the present moment.

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Christine is a yoga teacher, bodyworker and teacher trainer based in Austin, Texas.  Anderson specializes in teaching everything from Adaptive, Nidra, and Restorative yoga to powerful Vinyasa flows and Ashtanga.

Peter is a kind, lovable yoga teacher from San Francisco. His classes are dynamic, magical, and full of his infectious personality. Peter is a Bhakti Yogi, which means his classes are juicy, joyful, and set to amazing uplifting music.

A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for over 25 years.  His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery and potent actionable insights revealing dynamic inner freedom and a thriving outer life.

Meet our HIIT Instructor, Kate, who has her 300-hr Yoga Teacher Training! Kate's classes are filled with fire, athleticism, but also allow you an opportunity to move into the tenderness in the body. 

As both a registered nurse and a dancer, Danielle Havens has always had a passion for creative movement, health & wellness. Danielle took her first barre class in 2014 and instantly fell in love with the practice. She was drawn to the combined elements of ballet, pilates, yoga, and musicality and quickly became enamored with this style of movement. She loved the energy it brought to her life and the positive changes to her mind, body, and overall health. Danielle completed her teacher training at the Barre Guild Academy in 2019 and Yoga + YS Teacher Training at CorePower in 2020. Danielle brings her many years of professional dance training to her classes. Her classes are empowering, upbeat, and will leave you feeling strong and beautiful inside and out!

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