BEGINNER 

“This is your teacher if you’re starting out in your yoga journey or if you want some HAPPY feel good flows”

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 INTERMEDIATE YOGA FITNESS ​

“This is your teacher if you want a combination of fun and challenging vinyasa classes with sculpt and barre elements incorporated.”

 YOGA SCULPT 

“This is your teacher if you want to tone your whole body with vinyasa-styled yoga combined with high-intensity workouts! Missy’s energetic teaching style will inspire you to find a deeper mind-body connection and cultivate strength in your practice.”

 DEVOTIONAL ​

“This is your teacher if you are craving a heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul!”

 MANTRA VINYASA 

“This is your teacher if you want to explore your consciousness and imagination beyond physicality and mentality. Vance presents an impactful, safe practice permeated with intelligent alignment, marked mindfulness, engaging sequencing, and an occasional wise crack!”

 ADVANCED VINYASA ​

“This is your teacher if you are looking to advance your yoga practice with fun arm balances, inversions, and strong vinyasa flows!”

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