Summer Body Yoga Sculpt Challenge
Full Body Tone: YogaSculpt with Missy Fresques
Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pumping and boost your metabolism.
Upgrade your practice with a curated mix of our very favorite teachers, world-renowned instructors, and some of our favorite local yogis all in one place!
A Class For Every
Day Of Your Life
From beginner to advanced classes, various styles, and class length — you will find a class to suit your mood and time availability. Join today and experience an ever-expanding library of classes from world-class teachers designed to challenge and deepen your practice on every level.