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HOW TO PRACTICE YOGA: ANYWHERE

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NEW SERIES: Intro to Body Smart Yoga

with Hiro Landazuri

Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. Learn how to practice yoga with Hiro Landazuri as he helps you cultivate a deeper sense of strength and flow in your body and mind through mobility drills and vinyasa.

HOW TO PRACTICE YOGA: ANYTIME

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17 MIN

with Mary Oschsner

46 MIN

with Martina Rando

32 MIN

with Andrew Sealy

26 MIN

with De'Andre Sinette

"I'm LOVING the videos. The instructors are so detailed. I feel like I'm finally learning the right way to practice!"

- SARAH D.

How to Practice Yoga: Anywhere

Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. We offer live and on demand classes that feature both beginner and advanced flows, easy to understand pose breakdowns, and ways to up-level your practice.

Free for 7 days. Cancel anytime.

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With an emphasis on simplicity, strength, and breath, our instructors create accessible and powerful flows that promote both physical and mental well-being.

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