HOW TO PRACTICE YOGA: ANYWHERE
Included in membership:
+ Instant access to 550+ (and growing) yoga flows, sculpt, and meditation classes in the library
+ Curated suggested weekly schedule
+ Multiple Live & On-Demand Classes released every week
+ Monthly Challenges and Playlists
Strength Sculpt Series
It's time to sweat! In this Sculpt Strength Series Allison Waldbeser, we'll push ourselves to our edge while moving intentionally with a present breath, and having fun along the way! Grab your yoga mat and build lean muscles with us as each class focuses on different target areas of the body with energetic sequences.
START WHERE YOU ARE
Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice.
Workout whenever, wherever
Stream from your phone, tablet, or computer, no matter where you are.
Whether you are brand new or a seasoned yogi, teachers matter. Ours are the best.
We drop new flows, tutorials, and live classes every week.