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HOW TO PRACTICE YOGA: ANYWHERE
Included in membership:
+ Instant access to 300+ yoga flows, sculpt, and meditation classes in the library
+ Curated suggested weekly schedule
+ Multiple Live & On-Demand Classes released every week
+ Monthly Challenges and Series
Start our 14-day Sweating for the Wedding Challenge with Allison Waldbeser
In this challenge, HTPY instructor Allison Waldbeser will guide you through a heavy sculpt focused two weeks with some vinyasa flows, rest days, and meditations to balance out the body and mind. Practice alone or with your wedding party for 30 minute classes to get stronger mentally, spiritually, and physically for your big day.
Pro tip: this challenge is also great if you’re gearing up for a big event and need some help with a final push — or if you just want to look good on the beach.
I'm obsessed with your platform! Feels so aligned, and as a yoga teacher myself I appreciate the depth and knowledge there is available."
- DANIELLE H.
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Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice.
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With an emphasis on simplicity, strength, and breath, our instructors create accessible and powerful flows that promote both physical and mental well-being.
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New workouts
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We drop new flows, tutorials, and live classes every week.
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