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HOW TO PRACTICE YOGA: ANYWHERE
Included in membership:
+ Instant access to 300+ yoga flows, sculpt, and meditation classes in the library
+ Curated suggested weekly schedule
+ Multiple Live & On-Demand Classes released every week
+ Monthly Challenges and Series
Start our 7-Day Ashtanga Yoga for Beginners Challenge with Maria Margolies!
Learn the traditional ashtanga yoga method progressively with HTPY instructor Maria Margolies! During the 7 days, you will learn the key postures, foundation and technique of the practice. Every day we will focus on one posture and every couple of days we will incorporate what we learn into a short practice so you can create a new daily consistent practice. This will not only be great for total beginner but also for those who want to start a new habit and or deepen your understanding of the ashtanga method or reconnect with your practice.
I'm obsessed with your platform! Feels so aligned, and as a yoga teacher myself I appreciate the depth and knowledge there is available."
- DANIELLE H.
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Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice.
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With an emphasis on simplicity, strength, and breath, our instructors create accessible and powerful flows that promote both physical and mental well-being.
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