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Strength Sculpt Series
It's time to sweat! In this Sculpt Strength Series Allison Waldbeser, we'll push ourselves to our edge while moving intentionally with a present breath, and having fun along the way! Grab your yoga mat and build lean muscles with us as each class focuses on different target areas of the body with energetic sequences.
I'm obsessed with your platform! Feels so aligned, and as a yoga teacher myself I appreciate the depth and knowledge there is available."
- DANIELLE H.
START WHERE YOU ARE
Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice.
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Whether you are brand new or a seasoned yogi, teachers matter. Ours are the best.
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