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HOW TO PRACTICE YOGA: ANYWHERE
Included in membership:
+ Instant access to 250+ yoga flows, sculpt, and meditation classes in the library
+ Curated suggested weekly schedule
+ Multiple Live & On-Demand Classes released every week
+ Monthly Series Drops
Chakra Vinyasa Series with Andrew Sealy
Bring alignment to your body, mind and spirit in this chakra vinyasa series with Andrew Sealy! The seven chakras are the main energy centers of the body, starting from the base of your spine to the crown of your head. We’ll explore and connect to each chakra in each class, gaining a deeper awareness of your chakras and enliven the spirit of your being.
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Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice.
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With an emphasis on simplicity, strength, and breath, our instructors create accessible and powerful flows that promote both physical and mental well-being.
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